Five practical tips every Friday for making your life more joyful and easy. A wildly popular email newsletter with thousands of readers.
Hi Reader, You know what isn't helpful in almost any circumstance? All or nothing thinking. I prefer "all or something". So you didn't get a 30-min workout in, but you went for a 10-min walk. That's something. You didn't bring your lunch from home like you wanted every day this week, but you did 3 times? That's meaningfully better than 0 times. Life is messy. Do what you can with what you've got. Let's get to your Friday Five!
Bonus Friday Fave: If you have an iPhone, did you know that if you take a photo of a plant and then swipe up, it will tell you what kind of plant it is? I had no idea until I posted a picture on Facebook of a beautiful flower in my neighborhood and my friends Edgar and Jen told me the trick. The Google app will also work either on iPhone or Android using Google Lens for the same thing. In case you were also in the dark about that, enjoy!
There may be affiliate links in this email which means I may receive a commission if you purchase something through a link. However, please be assured that I only recommend products I have personally used and love! |
by Jessica Eastman Stewart
Five practical tips every Friday for making your life more joyful and easy. A wildly popular email newsletter with thousands of readers.
Hi Reader, A warm welcome to the 600+ of you who have joined us here in this Friday Five community in the last week. I'm Jess, and every week, I share 5 things that I think are helpful. I hope you love reading it as much as I love writing it! On a different topic, did any of you get to see the Northern Lights this last week? I didn't, but it was SO fun to see pictures from friends in all parts of the world that don't normally get that treat. Maybe I gotta get to Iceland one of these days to...
Hi Reader, This weekend is a celebration of Mother's Day in the US. As someone who lost my mother last month, I'm sending love to you however this holiday is feeling for you. Here's what I won't be doing: playing flag football. My son's flag football league invited moms to join a flag football team for practices all this week and then a series of 4 games this weekend, culminating in a mom's flag football championship on Sunday. If I were to list 10,000 things I'd like to do for Mother's Day,...
Hi Reader, I hope your May is going okay so far. This week, my friend shared some wisdom with me that I wanted to pass along to all of you. As you might have read, my mom passed away last month. One of the surprising aspects of grief for me has been how exhausted I feel all the time, and when I mentioned that, Jenna shared, "The harder you fight the exhaustion, the longer you'll be exhausted." What a simple and obvious truth. But somehow, it is very difficult to remember at the moment. Let's...