Five practical tips every Friday for making your life more joyful and easy. A wildly popular email newsletter with thousands of readers.
Hi Reader, Thank you for all of the kind responses to my email last week sharing that my mother had passed away. I heard from so many of you; it was a balm for this tough time. ❤️ I wrote about some lessons for managers at work to support employees experiencing grief here on LinkedIn, and my friend Thomas shared with me this beautiful video of Andrew Garland discussing grief as unexpressed love. The funeral home that supported my mom lets anyone sign up for one year of grief messages via email that I've found helpful (you can get those here if that sounds valuable to you). Let's get to your Friday Five, shall we?
P.S. If the name I addressed you with at the top of this email is missing or incorrect in some way, you can quickly fix it here! Names matter to me. I'm glad you're here.
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by Jessica Eastman Stewart
Five practical tips every Friday for making your life more joyful and easy. A wildly popular email newsletter with thousands of readers.
Hi Reader, A warm welcome to the 600+ of you who have joined us here in this Friday Five community in the last week. I'm Jess, and every week, I share 5 things that I think are helpful. I hope you love reading it as much as I love writing it! On a different topic, did any of you get to see the Northern Lights this last week? I didn't, but it was SO fun to see pictures from friends in all parts of the world that don't normally get that treat. Maybe I gotta get to Iceland one of these days to...
Hi Reader, This weekend is a celebration of Mother's Day in the US. As someone who lost my mother last month, I'm sending love to you however this holiday is feeling for you. Here's what I won't be doing: playing flag football. My son's flag football league invited moms to join a flag football team for practices all this week and then a series of 4 games this weekend, culminating in a mom's flag football championship on Sunday. If I were to list 10,000 things I'd like to do for Mother's Day,...
Hi Reader, I hope your May is going okay so far. This week, my friend shared some wisdom with me that I wanted to pass along to all of you. As you might have read, my mom passed away last month. One of the surprising aspects of grief for me has been how exhausted I feel all the time, and when I mentioned that, Jenna shared, "The harder you fight the exhaustion, the longer you'll be exhausted." What a simple and obvious truth. But somehow, it is very difficult to remember at the moment. Let's...